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About Health Magazine
If you would like to receive About Health magazine, email us. Include your name and address in your email.
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Features
- Slow and steady wins the nutrition race (page 4)
- Aging Well: Six head-to-toe strategies to stay healthy through the years (page 6)
- Waist Management: Lost if for good (page 8)
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Features:
- Lifesaving stroke facts (page 3)
- Start eating these heart-healthy fats (page 5)
- 6 steps to take today for better heart health (page 6)
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Features:
- A Joint Effort: Joint replacement can open new doors if you follow the right recovery plan - Page 8
- Brain Boosters: Five foods for a sharp mind - Page 4
- Recipe: Sweet Potato and Pear Soup - Page 5
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Features:
- Get your portions right (page 4)
- Less pain, more gain (page 6)
- Reap the rewards of an active lifestyle (page 8)
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Features:
- Your best defense against colon cancer (page 3)
- Simple ways to boost nutrition (page 5)
- In Your Hands - You have the power to prevent type 2 diabetes (page 6)
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The most extensive community education program in New Jersey.
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