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About Health Magazine

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About Health: Winter 2010

Features

  • Slow and steady wins the nutrition race (page 4)
  • Aging Well: Six head-to-toe strategies to stay healthy through the years (page 6)
  • Waist Management: Lost if for good (page 8)


About Health: Winter 2009

Features:

  • Lifesaving stroke facts (page 3)
  • Start eating these heart-healthy fats (page 5)
  • 6 steps to take today for better heart health (page 6)


About Health: Fall 2009

Features:

  • A Joint Effort: Joint replacement can open new doors if you follow the right recovery plan - Page 8
  • Brain Boosters: Five foods for a sharp mind - Page 4
  • Recipe: Sweet Potato and Pear Soup - Page 5


About Health: Spring 2009

Features:

  • Get your portions right (page 4)
  • Less pain, more gain (page 6)
  • Reap the rewards of an active lifestyle (page 8)


About Health: Fall 2008

Features:

  • Your best defense against colon cancer (page 3)
  • Simple ways to boost nutrition (page 5)
  • In Your Hands - You have the power to prevent type 2 diabetes (page 6)

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